Now that the holidays are over, we begin to come down off of that holiday rush! It happens to everyone and sometimes it takes a couple weeks to recover from the toll it can take on our mental and physical well-being. Here are a few tips to help feel your best in the new year…
Finding Balance During The Holidays
?Tis’ the season for all the hustle and bustle! Decorating the Christmas tree until your back hurts from all the ornaments you had to put on it! All the cooking and shopping that has to be done, having to sneak presents in and out the house like a thief in the night…
